Your Local Guide from Puffin Vape – Sherwood Park’s Trusted Vape Store.
Making the switch from smoking to vaping isn’t just a lifestyle choice — for many, it’s a decision rooted in health. And according to growing medical research, it’s a move that can deliver significant respiratory benefits.
A recent study published in the Journal of the American Medical Association (JAMA) confirmed that smokers who switched to vaping experienced improved lung performance and fewer symptoms like coughing and shortness of breath.

What the Study Found

Over a span of two years, researchers tracked more than 3,000 adult smokers. Participants who fully transitioned to vaping reported a 30% improvement in lung function. They also saw a decrease in chronic bronchitis flare-ups and mucus build-up — common side effects of longterm cigarette smoking.

Dr. Elaine Chen, the study’s lead author, noted:

“While vaping isn’t completely risk-free, it offers a far safer alternative for smokers who want to improve their respiratory health.”

Why Vaping Is Different

Traditional cigarettes burn tobacco, which releases harmful substances like tar and carbon monoxide. These byproducts are what cause most of the long-term health damage associated with smoking.

Vaping, on the other hand, works by heating a nicotine-based liquid (e-liquid) to create vapor — without combustion. This vapor eliminates many of the toxic elements found in cigarette smoke.

Many smokers who switch to vaping report immediate improvements:
• Easier, clearer breathing
• Reduced coughing and irritation
• Enhanced sense of taste and smell
• More energy and stamina

Public Health Supports Vaping as Harm Reduction

Public Health England has famously stated that vaping is up to 95% less harmful than smoking. Even Health Canada supports vaping as a safer alternative for adult smokers trying to quit.

While vaping isn’t risk-free, it is increasingly recognized as an effective harm reduction strategy, especially when used as a full replacement for cigarettes.

Make the Switch at Puffin Vape Sherwood Park

If you’re ready to leave smoking behind, we’re here to help.
At Puffin Vape, Sherwood Park’s go-to vape shop, we offer:
• Beginner-friendly vape kits
• Nicotine salt and freebase e-liquids
• Personalized support and guidance
• A judgment-free environment
Whether you’re just starting or looking for something more advanced, we’ll help you make the transition with confidence.

Start Your Healthier Future Today

Take the first step toward a better you.
Visit Puffin Vape in Sherwood Park or shop online to explore our handpicked selection of vaping devices and nicotine alternatives.
Your lungs will thank you. Your future self will too